Pura Weight Loss runs detox and weight loss retreats in Costa Rica, Thailand, Mexico and many more places around the globe. We are so proud to have the opportunity to help people manage their weight and re-start life using simple yet effective methods.
We all try to get better every single day. Stepping ever closer to living the life we want and deserve. This lifelong journey can be a challenge at times because each of us must make decisions that can make of break our success, and often with no support.
That’s why we are going to continue this journey together.
Pura Weight Loss is about helping each of us learn the habits that we can use in everyday life. Even when we are under pressure, have time constraints and living on a budget.
There are things we can do in our lives that make losing weight and enjoying a slim and healthy body, inevitable. That’s what we’re all about.
Everything starts in the mind.
Before we can change our body’s and external experience, it is our mind that must change first. Without making lifestyle changes any weight loss results will quickly be lost and weight regained.
That’s why our retreats are an opportunity to make healthy long-lasting lifestyle changes. All while we lose weight, heal emotionally and re-start our life.
Common problems like emotional eating are tackled and the causes removed, along with introducing new and healthy habits leading to a lifestyle that results in health, happiness and hopefully, a lot more fun!
Cleansing the body.
After years of overeating and eating foods that are bad for the body. Often a detox and cleanse is a good place to start.
A cleanse is about restoring the body to it’s natural function. Re-building and detoxifying vital organs. As well as taking some time just to de-stress and turn a new leaf in life.
It’s good to remember, the body itself is the most powerful healer, detoxify and just wickedly effective and restoring you to health, naturally. The human body and especially the digestive system is a marvel and it is not about us detoxing the body…
It’s about giving the body what it needs; time, rest, proper nutrition, healthy activity, relaxing massages and everything else that allows the body to detox itself.
Getting the support you need.
We all need to learn to ask for help when we need it. It’s not weakness to ask for help, it’s strength. The weak thing to do is to fear asking for help and suffering in silence.
The strong thing to do is to put up our hand and say “yes, I need help with my weight problems. I’m ready to make a change”.
That’s when things can happen for you in your life. When you are clear about the problem you are experiencing, and you reach out to the people who can help you make that change.
Let us be your support group, your life-long friend in health and wellness. We want to earn your trust and friendship by showing you a new way of life that has worked wonders for us, and we think we can help you too.
Talk to us!
Get in touch with us—just shoot us an email. We’re here to listen, no judgement, this is how we work. Tell us about your condition, we are ready to help you in any way that we can!
To your health and happiness, let the winds of good fortune bring joy, prosperity and long-lasting health into your life. Allow the mind to let go of nagging worries, fears and doubts, Release the weight in your mind first, don’t worry the weight on your body will soon follow!
Maria Lopez and the entire Pura Weight Loss team.