Pura Weight Loss runs detox and weight loss retreats in Costa Rica, Mexico and many more places around the globe. We are so proud to have the opportunity to help people manage their weight and re-start life using simple yet effective methods.
We all try to get better every single day. Stepping ever closer to living the life we want and deserve. This lifelong journey can be a challenge at times because each of us must make decisions that can make of break our success, and often with no support.
That’s why we are going to continue this journey together.
Pura Weight Loss is about helping each of us learn the habits that we can use in everyday life. Even when we are under pressure, have time constraints and living on a budget.
There are things we can do in our lives that make losing weight and enjoying a slim and healthy body, inevitable. That’s what we’re all about.
Everything starts in the mind.
Before we can change our body’s and external experience, it is our mind that must change first. Without making lifestyle changes any weight loss results will quickly be lost and weight regained.
That’s why our retreats are an opportunity to make healthy long-lasting lifestyle changes. All while we lose weight, heal emotionally and re-start our life.
Common problems like emotional eating are tackled and the causes removed, along with introducing new and healthy habits leading to a lifestyle that results in health, happiness and hopefully, a lot more fun!
Cleansing the body.
After years of overeating and eating foods that are bad for the body. Often a detox and cleanse is a good place to start.
A cleanse is about restoring the body to it’s natural function. Re-building and detoxifying vital organs. As well as taking some time just to de-stress and turn a new leaf in life.
Getting the support you need.
We all need to learn to ask for help when we need it. It’s not weakness to ask for help, it’s strength. The weak thing to do is to fear asking for help and suffering in silence.
The strong thing to do is to put up our hand and say “yes, I need help with my weight problems. I’m ready to make a change”.
That’s when things can happen for you in your life. When you are clear about the problem you are experiencing, and you reach out to the people who can help you make that change.
Let us be your support group, your life-long friend in health and wellness. We want to earn your trust and friendship by showing you a new way of life that has done wonders for ourselves, and our clients.
Get in touch with us now. Tell us about your weight problems and where you’re at. Find out how we can help.
To your health and happiness,
Maria Lopez and the entire Pura Weight Loss team.